Learn About the Multi-Methodology Approach that Retrains the Brain to Produce Less Stress

Free Presentation Reveals:

  • Whether your personality type is more or less susceptible to developing the stress & burnout cycle.

  • The hidden “self-fuelling cycle” that forms as a result of stress, and then creates even more stress.

  • How to retrain the stress centre in your brain, to turn down the fight-or-flight stress response

  • The unique multi-methodology approach that my clients use to gain control over their stress levels.

Your Presenter

Russell Stubbs has been a Health Coach and Therapist for over 16 years and has helped hundreds of people from around the world to transform their health and lives.
His experience of working with many clients, who’d previously tried every other approach, without success, led him to develop his unique P.E.P. Approach™ to stress related issues.
Now he specialises in helping busy professionals to significantly reduce their stress levels and regain their energy levels, in order to transform their health, relationships, career and well-being.
After his many years of helping clients who’d fallen deeply into the burnout cycle, he now applies everything he’s learnt and developed to help busy professionals to significantly reduce their stress levels, with a focus on increasing resilience and preventing burnout.

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