The way that stress develops into an unconscious “self-fuelling cycle”, where the effects of stress then create even more stress, locking you into a destructive spiral that’s heading for burnout.
During the presentation you’ll learn:
The way to approach stress reduction and burnout prevention has changed!
The level and type of stress that we’re currently under has fundamentally changed. With the amount of information, communication, and over stimulation that we’re all experiencing, it takes a strategic approach and a focus in the right areas to create some real and lasting change. During the presentation we’ll look at the unique combined approach that’s already helped hundreds of people to improve their health and lives.